| Water | 4.3g | 
| Energy | 373.0kcal | 
| Energy | 1561.0kJ | 
| Protein | 9.17g | 
| Total lipid (fat) | 4.06g | 
| Ash | 3.6g | 
| Carbohydrate, by difference | 78.86g | 
| Fiber, total dietary | 6.3g | 
| Sugars, total | 24.9g | 
| Calcium, Ca | 349.0mg | 
| Iron, Fe | 28.69mg | 
| Magnesium, Mg | 91.0mg | 
| Phosphorus, P | 389.0mg | 
| Potassium, K | 262.0mg | 
| Sodium, Na | 477.0mg | 
| Zinc, Zn | 13.47mg | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 1.346mg | 
| Riboflavin | 1.526mg | 
| Niacin | 17.871mg | 
| Vitamin B-6 | 1.795mg | 
| Folate, total | 1436.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 37.0IU | 
| Vitamin E (alpha-tocopherol) | 0.56mg | 
| Fatty acids, total saturated | 0.765g | 
| Fatty acids, total monounsaturated | 1.353g | 
| Fatty acids, total polyunsaturated | 1.302g | 
| Fatty acids, total trans | 0.0g | 
| Cholesterol | 0.0mg |